Waist Training

What Waist Trainer Is Right for You?

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If you’ve seen celebrities posting pictures wearing waist trainers and you’ve decided it’s something you’d like to try, it’s helpful to know where to begin. The waist trainer you saw in the pictures or read about might be the best option for you, or it might not be. Not everyone is going to see the same benefits as someone else, and the various options enable different results as well.

Whether you’ve heard them called cinchers, trainers, shapers, or corsets, it’s helpful to know as much as possible about them before you choose one. We’ve included a little information below to help you on your way to selecting the right waist trainer for you.

Know What You Want to Achieve

Before you go ahead and purchase a waist trainer, you first need to know what your goals are and how you will track your progress. What are you hoping to achieve while wearing one? Where will you be wearing it and for how long? If you plan on wearing one to the gym, you are best to stick with one that’s designed for athletic use, over one that’s for wearing under a dress or clothing.

Waist Trainers

You also want to make sure that what you indeed want is a waist trainer, and not something similar with a different name. A waist trainer is essentially a belt that has steel boning, latex around the waist and is quite flexible. They are the perfect option for beginners, rather than something a little more restrictive such as a corset.

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Teeth Whitening

What You Need to Know about Teeth Whitening

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According to dental experts Candlewood Dental Centre, teeth whitening is gaining in popularity because people realise that they look a lot nicer with teeth that are white, as against stained or yellowish teeth.  We all want to look attractive and having whiter teeth is one way to do it. However, it is a good idea to find out all you can about your teeth and the methods of whitening that are on the market.

Without this information, you can actually damage your teeth and gums quite badly without even improving the colour.

  • Firstly, there are two kinds of discoloration in teeth. Natural aging which is where the dentin – not the enamel – goes darker. Since the body renews itself in many ways as we age, so new dentin forms, but it is darker than the previous dentin and makes the teeth look more yellow because the enamel is thinner than it used to be and the colour of the dentin can be seen through it.

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Planning Retirement

Why Planning for Your Retirement is Essential

Posted on Posted in Business, Health & Fitness
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Financial planners such as Andep, would tell you that a plan for your retirement is an essential part of any financial planning.  For a start, as we age, our health often deteriorates so we need to have the finances to cope with the additional expenses of medical treatment or a stay in the hospital. A financial advisor can help you plan for your retirement in the best way possible and the sooner this plan is implemented, the better it will be.

Of course, retirement planning is not all about health. There are many wonderful things you can do once you no longer have to work all day. Retirement gives people the chance to follow a dream they had no time to devote to when they worked. They might want to travel, have luxury holidays, start up a craft or sport, or purchase a property in the country or on the beach to retire to.

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botox-skin-care

How to Care for Your Skin After a Botox Injection

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Many people have botox procedures to get rid of those frown lines or crow’s feet on their face. Some have them as a preventative rather than a cure. Botox Perth works by preventing the nerve from communicating with the muscles in your face, so if your brain tells the muscle to contract, it won’t be able to. This will prevent a wrinkle from forming to start with and thus, your face will stay looking smooth and young.

Once you have the injections, your doctor will remind you of certain things you should or should not do for a while to ensure you get the best result. This will have been discussed beforehand and you very likely will have a sheet of instructions. But it is easy to forget, especially if you feel stressed out by the procedure. In fact, it is a very simple procedure which is one reason why it is so popular, but the first time may make you feel stressed.

So here are some skin care tips to remember for after the Botox injections.

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CoolSculpting

What is CoolSculpting?

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If you want to lose weight without dieting or feel you have some fatty bumps on your body that just won’t come off, CoolSculpting may be for you. You may have expected something like liposuction which uses a needle to suck out little lumps of fat. However, this procedure is much better in that it is far less invasive. In other words, there is no part of the procedure that breaks the skin open, leaving it prone to possible infection and the need to heal.

Rather, this procedure uses a process of cooling to freeze the fat cells in the treatment area. It takes about an hour to have it done and during this time there is no need for painkillers or anaesthesia of any kind, simply because the procedure is not painful and hardly even uncomfortable. You simply sit and read a book, listen to music or watch a DVD while it is being done.

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botox

Why Botox is so Popular

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Statistics show that the use of Botox Injections has increased exponentially over the last few years, making it the most popular treatment available to remove wrinkles. While it has other medical uses it is best known as a wrinkle treatment and many famous people owe their youthful looks to it. But why is it so popular? There are many reasons.

  • The truth is that women have always wanted to look young and beautiful with smooth skin that is wrinkle free. Having Botox injections are one way to achieve this, as it is used to treat those wrinkles known as frown lines and crow’s feet.
  • Very often, women need to look as young as possible to keep their jobs or to get a promotion. Sadly, the men responsible feel that a younger woman will do a better job – plus they like to be surrounded by youth and beauty
  • When women have jobs that keep them in the public eye a lot, they feel that removing wrinkles will make them more successful. This is partly due to the fact that wrinkles can make you look annoyed or grumpy even when you are not. This is simply bad for business.
  • Many women like to copy their idols on television, who use Botox to look younger.
  • Botox injections don’t take up a lot of time when compared to having a facelift. So a busy woman can fit them into her schedule without a lot of effort. Surgery for a facelift would take much longer, requiring a stay in hospital.
  • You don’t need to have anaesthetic with Botox injections. A topical anaesthetic cream may be used, but usually the injections just feel like a tiny pin prick. Since there can be side effects to even anaesthetic, doing without it is a plus.
  • Botox actually works! Many treatments to remove wrinkles don’t really work, especially if it is an over the counter product. They may make your skin feel tight for a while, but the wrinkles are still there, especially after you wash that cream off.
  • Botox lasts for a long time. Usually it is between 4-6 months which many women consider to be good, considering the small time it takes for treatment.

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liposuction

Why the Visible Results of Liposuction are Delayed

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Once you have had liposuction, you may look eagerly into the mirror to see the new you. However, you may feel quite disappointed when you don’t see any difference. Or maybe the treated areas look even worse than they did before. Not to worry!

The reason why you can see no visible difference is because your body has not had time to heal yet. It takes weeks before the bruising and swelling go down and in fact, it may even take months for the swelling to subside and until it does, you won’t be able to see the effects of the body sculpting performed on your body by the doctor. While many people find it difficult to wait, there is no way that this time can be avoided.

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Emergency Dental

Why You May Need an Emergency Dentist

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There are valid reasons for having an emergency dentist like Joondalup City Dental on hand.  This is a dentist who will ‘fit you in’ if you need treatment that can’t wait, or who keeps a certain amount of time in the day free for emergencies.  A dentist who books up their day completely has no room left for emergency work unless they simply put you in and then everyone else has to wait. Sometimes this can’t be helped, but it is better if it can be avoided.

Knowing who to go to in an emergency situation takes some of the stress out of it, especially if you are sure they’ll be able to see you – or your child – when needed. So when are you likely to need emergency treatment at the dentist?

  • If you play sport and end up getting your face kicked, or a ball – or hockey stick – in the face, knocking your teeth out or breaking them, you’ll need immediate treatment.

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get-gorgeous-with-cosmetics

How to Get Gorgeous with Cosmetics

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Cosmetics are most women’s best friend – especially if they are chemical free. However, some women don’t care about the chemicals, especially if they have never had any trouble with their skin, so for those women who want to get gorgeous with cosmetics, here are a few tips that you may not have heard about before.

  • Mix pearly white or golden eye shadow with your foundation for a luminescent look.
  • For an instant makeover, swipe your favourite lipstick over your cheeks, eyelids and lips, then blend it all over your face.
  • Add blush to the cheeks before you apply foundation for a coming straight from under the skin glow.

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find-addiction-help

Where to Find Addiction Help

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If you or a loved one are suffering from an addiction to some substance such as drugs or alcohol, you need to seek help to recover and be able to live a normal life. Many addicts go to a residential rehab centre like Bali’s Sivana Rehab, which can be very effective in dealing with your problem. In residential rehab, you are taken out of your normal environment where you can easily get more drugs and instead, live at the centre for up to a month.

What the rehab centre is like

This environment is a very caring, non-judgemental place where there are trained medical staff and counsellors on hand day and night to help you both physically and mentally. They will make you more comfortable as you go through that time of coming off the drugs and your body struggles to cope. With caring people there to help you there is no need to fear the result of going off the drugs.

The end result

Instead, you can concentrate on looking forward to the end result where you will get back your health, relationships and self-esteem. You will be able to make plans for your future and see them through to fruition by supporting yourself with your chosen job. Or you’ll be able to successfully pursue a course of study that will lead to employment in a career of your choice. You may even be able to help and support other addicts as they follow in your footsteps.

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